Learning about Living foods- New Client

Today was a good day! I had a session with a new client, an old friend from high school. He is going to do 30 days of raw foods. Today we talked about what to eat and when to eat. He is wanting to get rid of inflammation and cataracts. He had a lot of redness in his skin, which is a sign of inflammation. Raw foods are perfect for this! All disease is caused by build up of dead foods in the body caused by cooking. When you eat raw, the build up of these dead proteins slowly go away and your body can start rebuilding. I also told him to eat pineapple and papaya every day as these fruits speed up the removal of excess dead proteins, bacteria build up and mucus. Some of the best fruits to eat!

Pineapple

Vitamins: B, E & C Minerals: calcium, sodium, phosphorus, potassium, chlorine & magnesium.

Has an anti-inflammatory property, which is of use in arthritis. Supports digestion of protein (it contains digestive enzymes such as bromelain). Mild laxative and diuretic properties. Reduces mucous congestion. Helpful with bronchitis, asthma, sinusitis and wherever excess catarrh is a problem. Assists in weight reduction.

Pawpaw (Papaya)

Vitamins: B, high in C & beta-carotene Minerals: phosphorus, potassium, iron & calcium.

Contains the digestive enzyme called papain, a valuable aid for digestion. Cleanses and tones the stomach and intestines. Useful in cases of intestinal ulceration. Reduces the tendency to blood clotting.

In 30 days I will have a new testimonial to post. Very exciting. I love hearing how peoples lives change by just starting a new way of living. :)